The Training Solutions



Our Team

Anthony Jones:
Born and raised in the State of New Jersey, was as a member of the USA junior national track and field team as a national rank sprinter. Continued sport career and develop into one the national best athletes in Track and Field and football. Received education from the University of Tennessee and graduate work out of Temple University in the mid 80’s.

Developed a love for the sport of body building, where I was coached for several years by Mr. Universe runner up Eddie Brown and Jackson Lee who also was and still is a national ranked power lifter. As a bodybuilder I competed in the Natural federation and received several titles and victories.

Develop the Training Company “Training Solutions” 2009. Worked diligently in the fitness arena for over 20 years, where we helped clients from eight to eighty, the novice to the professional, rehab to shape and tone and general weight loss. Helped athletes develop their skills, speed and agilities. I have also worked with some municipalities to help there officers develop speed, endurance and confidence.

Training Solutions is growing rapidly; we have a very strong success rate with our clients, because we work very close with our clients to help develop their goals.
Training Solutions is unique in its own way, because we have a two-step program to help clients reach their goals. Our philosophy is you have to get in shape for us to get you in shape. We at training solutions believe in a lot of functional training, core training and developing your flexibility. This philosophy helps develop the client so that they are constantly seeing progress and also reduces the risk of injuries.



Rebecca Hojnowski Torres
With a passion for fitness and an innate focus on bodybuilding, the nationally certified Becca Torres brings her own brand of personalized training front and center. A division one colligate athlete and former Lingerie Football Defensive Lineman, she is no stranger to the competitive stage. Being result driven, she added weight lifting to her repertoire after receiving her bachelors and attending the National Personal Training Institute in Philadelphia. Working under Anthony Jones and learning the tricks of the trade, Becca has become her own best client. She currently is working towards her professional title on the natural figure stage.

With more than ten years of experience behind her on the fitness arena, Becca has served as head trainer at Training Solutions, in South Jersey, and has worked as an in-home trainer in the Philadelphia tri-state area. She writes detailed nutrition plans to meet the individual’s needs, from the inexperienced person to the professional athlete, like Baltimore Ravens’, Jameel McClain. Torres sets up fitness programs designed for individuals who prefer to exercise in the privacy of their own homes.

As a fitness expert and nutrition consultant, she lends her expertise to the beginner, who is intimidated to step foot in the gym, all the way to the professional athlete. Becca’s sensitivity to an individual's needs - combined with her goal-oriented and winning ways - make her the perfect addition to Training Solutions; and now bringing her creative style of training to the northern Baltimore County/ Pennsylvania area.

Too Busy to come to us?
Let Becca come to you!
Private in-home training sessions in the Baltimore county & surrounding area

Email Becca
becca@thetrainingsolutions.com
or give her a call at
443.610.9658

Click on any of the thumbnail photos below for a detail view.

122 E. Kings Hwy., Suite 504 • Suite 504 • Maple Shade, NJ 08052 • 856.302.3661